Karen Armstrong Coaching – Edmonton Life Coaches
“Your life does not get better by chance,
it gets better by change.”
JIM ROHN
The only problem we ever have is an emotion we don’t want to feel.
Are you feeling:
OVERWHELMED by your fast paced lifestyle and
never-ending to do listANXIOUS of what the future may hold
HOPELESS that your life will never change
NOT GOOD ENOUGH no matter how hard you try
STUCK in a rut with no idea how to get out
“We cannot change what we are not aware of, and once we are aware, we cannot help but change.”
SHERYL SANDBERG
Have you tried many things to overcome these feelings, just to find out none of them worked?
Awareness is key. To experience permanent change you must:
“We cannot change what we are not aware of, and once we are aware, we cannot help but change.”
SHERYL SANDBERG
Have you tried many things to overcome these feelings, just to find out none of them worked?
Awareness is key. To experience permanent change you must:
What to expect when we work together:
LEARN
- How your mind and emotions work
- What emotional triggers exist in your life
- What your habits, behaviors and patters are (auto pilot)
- Effective tools and strategies to overcome your challenges
- HEAL
- Come to peace with painful events of your past
- Release repressed emotion stored in your nervous system
- Overcome adverse emotional states
- GROW
- Develop and/or enhance your emotional intelligence
- Get to know the true you! What you need and want in life to be happy
- Balance the different aspects of your life
- Align all aspects of your life with the essence of who you are
- Consciously live your life
- Learn to love yourself, just the way you are!
LET’S GET STARTED
What to expect when we work together:
LEARN
- How your mind and emotions work
- What emotional triggers exist in your life
- What your habits, behaviors and patters are (auto pilot)
- Effective tools and strategies to overcome your challenges
- HEAL
- Come to peace with painful events of your past
- Release repressed emotion stored in your nervous system
- Overcome adverse emotional states
- GROW
- Develop and/or enhance your emotional intelligence
- Get to know the true you! What you need and want in life to be happy
- Balance the different aspects of your life
- Align all aspects of your life with the essence of who you are
- Consciously live your life
- Learn to love yourself, just the way you are!
LET’S GET STARTED