Karen Armstrong Coaching – Edmonton Life Coaches

“Your life does not get better by chance,
it gets better by change.”

JIM ROHN

The only problem we ever have is an emotion we don’t want to feel.
Are you feeling:

  • OVERWHELMED by your fast paced lifestyle and
    never-ending to do list

  • ANXIOUS of what the future may hold

  • HOPELESS that your life will never change

  • NOT GOOD ENOUGH no matter how hard you try

  • STUCK in a rut with no idea how to get out

“We cannot change what we are not aware of, and once we are aware, we cannot help but change.”

SHERYL SANDBERG

Have you tried many things to overcome these feelings, just to find out none of them worked?

Awareness is key. To experience permanent change you must:

“We cannot change what we are not aware of, and once we are aware, we cannot help but change.”

SHERYL SANDBERG

Have you tried many things to overcome these feelings, just to find out none of them worked?

Awareness is key. To experience permanent change you must:

Every issue begins in the mind.
When you work with me I will show you exactly how!

Every issue begins in the mind.
When you work with me I will show you exactly how!

What to expect when we work together:

  • LEARN

    • How your mind and emotions work
    • What emotional triggers exist in your life
    • What your habits, behaviors and patters are (auto pilot)
    • Effective tools and strategies to overcome your challenges
  • HEAL

    • Come to peace with painful events of your past
    • Release repressed emotion stored in your nervous system
    • Overcome adverse emotional states
  • GROW

    • Develop and/or enhance your emotional intelligence
    • Get to know the true you! What you need and want in life to be happy
    • Balance the different aspects of your life
    • Align all aspects of your life with the essence of who you are
    • Consciously live your life
    • Learn to love yourself, just the way you are!

LET’S GET STARTED

What to expect when we work together:

  • LEARN

    • How your mind and emotions work
    • What emotional triggers exist in your life
    • What your habits, behaviors and patters are (auto pilot)
    • Effective tools and strategies to overcome your challenges
  • HEAL

    • Come to peace with painful events of your past
    • Release repressed emotion stored in your nervous system
    • Overcome adverse emotional states
  • GROW

    • Develop and/or enhance your emotional intelligence
    • Get to know the true you! What you need and want in life to be happy
    • Balance the different aspects of your life
    • Align all aspects of your life with the essence of who you are
    • Consciously live your life
    • Learn to love yourself, just the way you are!

LET’S GET STARTED

“I now believe in MIRACLES and Karen is Mine!”

~ COLLEEN

“If you’re at the end of your rope and feel you just can’t go on anymore, make an appointment with Karen!”

~ DEDRA

“Her coaching is life changing! If you are ready to move forward and be a better version of you, Karen is the woman for you!”

~ JENNIFER

“My emotional state and outlook for the future has absolutely improved since my time with Karen. I now feel confident knowing I have control over my life and my own happiness again.”

~ CHRISTINE

“Being guided by Karen, I gained confidence, realized healing and found deeper peace.”

~ LAYNA

“Her compassion, kindness and self-awareness is what I needed to stop sleeping my way through life.”

~ BRANDY

“Both my teenage son and I have worked with Karen and it has been transformational and life changing!”

~ KRISTEN

“I feel as though I have reunited with a missing part of myself. I am so grateful!”

~ HEATHER

“Now a days I am flying, I believe in myself and I am constantly growing thanks to her. She has an amazing talent in coaching and is one of the most gifted coaches that I have ever worked with.”

~ OLGA

“She was insightful in her analysis of my needs, moving me forward from a lifetime of dark and negative beliefs.”

~ DAVE

“I had read all the books, I attended all the seminars, yet I was never able to accomplish what I know I am capable of. Without Karen I would have never been able to find my true self and improve my life the way she did.”

~ MIGUEL

“With her help I can finally move past the outdated beliefs I held, and into the life and business I have always dreamt of!”

~ SAMMI

“Karen is knowledgeable, compassionate and she listens carefully and is able to pinpoint where the roadblocks are and she has the capability to guide you through the process of removing those roadblocks.”

~ MYLOU

“She can really help people to gain clarity and break through what has been holding them back.”

~ KILLIAN

“Karen is a very empathetic, knowledgeable and professional coach. She as the extraordinary ability to help you to find your own limitations and truths.”

~ OLGA

“Karen is an amazing coach. She is wise and very direct (in a compassionate way).”

~ MONICA

“Solutions, empowerment and encouragement! She has amazing skills, cuts through the BS and gets you to where you need to be.”

~ DONNIE