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Your life is calling…
ARE YOU READY to answer it?

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animation_type=”fade” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]

Your life is calling…
ARE YOU READY to answer it?

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Life Coaches Edmonton | Mindset and Emotion, Personal and Executive Coaching

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“We cannot solve our problems with the same thinking
we used when we created them.”

ALBERT EINSTEIN

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FACTS:

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The only way your life will change is if you make changes

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To experience permanent change,
the changes you make MUST address the ROOT CAUSE

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You can’t change what you are not aware of

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If you have EMOTIONAL BLOCKS and/or LIMITING BELIEFS, they must be identified and removed FIRST

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THEN the changes at the physical level will become crystal clear and easy to make!

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TWO STAGE COACHING PROCESS:

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STAGE 1: MINDSET & EMOTION COACHING

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“The only way out a hole is to climb out”

CHERYL STRAYED

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What you

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THINK

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creates how you

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FEEL

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which impacts what you

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DO

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The only PROBLEM we ever have in life
is an EMOTION we don’t want to feel!

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EVERYTHING begins in the MIND!

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STAGE 1: MINDSET & EMOTION COACHING

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“The only way out a hole is to climb out”

CHERYL STRAYED

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What you

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THINK

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creates how you

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FEEL

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which impacts what you

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DO

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The only PROBLEM we ever have in life
is an EMOTION we don’t want to feel!

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EVERYTHING begins in the MIND!

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Working with a Mindset & Emotion Coach can help you:

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Learn how your mind and emotions work

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Understand the root cause of what you are experiencing

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Identify then learn how to manage / remove triggers in your life

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Identify and correct your patterns and behaviors that are not serving you

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Learn how to come to peace with the events of your past

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Learn how to plan for the future vs being afraid of it

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Learn how to genuinely love yourself!

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Feelings of Stress, Fear, Inadequacy & Hopelessness
make change very difficult, if not impossible

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IT DOES NOT HAVE TO BE THAT WAY!

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STAGE 2: LIFE COACHING

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“The only limit to success is your own imagination”

SHONDA RHIMES

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What areas of your life require change?

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What do you really want?

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Why do you want it?

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Who are you?

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What do you want to accomplish?

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STAGE 2: LIFE COACHING

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“The only limit to success is your own imagination”

SHONDA RHIMES

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What areas of your life require change?

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What do you really want?

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Why do you want it?

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Who are you?

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What do you want to accomplish?

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PERMANENT CHANGE REQUIRES:

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1. AWARENESS

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2. DECISION

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3. ACTION

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“You don’t know what you don’t know”

SOCRATES

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Without proper awareness, the actions you take will not give you the results you want to achieve

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Overtime, failed attempts can lead to self-sabotage and feelings of hopelessness

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IT DOES NOT HAVE TO BE THAT WAY!

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Working with a Life Coach can help you:

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Identify & correct the ways your life is out of balance

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Identify & implement what you need to feel happy and fulfilled

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Identify & remove habits and behaviors that are not serving you

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Identify & implement new habits and behaviors that do serve you

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Make important decisions in life with complete confidence and clarity

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Develop efficient and effective actions steps

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Inspire, motivate and support you during the process!

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box_shadow_horizontal=”” box_shadow_blur=”0″ box_shadow_spread=”0″ box_shadow_color=”” box_shadow_style=”” padding_top=”69px” padding_right=”30px” padding_bottom=”53px” padding_left=”30px” margin_top=”0px” margin_bottom=”0px” background_type=”gradient” background_color=”#ffffff” gradient_start_color=”” gradient_end_color=”” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_image=”” background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ last=”no”][fusion_title title_type=”text” rotation_effect=”bounceIn” display_time=”1200″ highlight_effect=”circle” loop_animation=”off” highlight_width=”9″ highlight_top_margin=”0″ before_text=”” rotation_text=”” highlight_text=”” after_text=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” content_align=”center” size=”1″ font_size=”33px” animated_font_size=”” fusion_font_family_title_font=”” fusion_font_subset_title_font=”” fusion_font_variant_title_font=”” line_height=”40px” letter_spacing=”” margin_top=”” margin_bottom=”” margin_top_mobile=”” margin_bottom_mobile=”” text_color=”#af866d” animated_text_color=”” highlight_color=”” style_type=”none” sep_color=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]

Important considerations when hiring a Coach:

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What are their certifications?

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Can they genuinely relate to what you are experiencing?

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Have they achieved the success you are seeking in their own life?

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Do they have proven success with working with others (testimonials)?

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Does their personality fit with yours?

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The answers to these questions are critical for ensuring your success.

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That is why I offer all potential clients a complimentary 15 minute introductory call. If after the
call you feel at the heart and gut level working with me is the right fit for you,
GREAT! WE CAN GET STARTED!

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If not, NO WORRIES! It just means it wasn’t meant to be.

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I’M READY TO FIND OUT!

~ Get in touch with Karen Armstrong Coaching ~

[/fusion_title][fusion_fontawesome icon=”fa-arrow-right fas” size=”35″ flip=”” rotate=”” spin=”no” link=”https://karenarmstrongcoaching.com/contact/” linktarget=”_self” alignment=”center” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” margin_top=”” margin_right=”” margin_bottom=”” margin_left=”” iconcolor=”#474747″ iconcolor_hover=”” circle=”” circlecolor=”rgba(255,255,255,0.86)” circlecolor_hover=”rgba(160,118,86,0.71)” circlebordersize=”” circlebordercolor=”#ffffff” circlebordercolor_hover=”#ffffff” icon_hover_type=”fade” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” /][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container hundred_percent=”yes” hundred_percent_height=”no” hundred_percent_height_scroll=”no” hundred_percent_height_center_content=”yes” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” status=”published” publish_date=”” class=”” id=”” link_color=”” link_hover_color=”” border_size=”” border_color=”” border_style=”solid” margin_top=”0px” margin_bottom=”0px” padding_top=”0px” padding_right=”0px” padding_bottom=”0px” padding_left=”0px” gradient_start_color=”rgba(255,255,255,0.97)” gradient_end_color=”rgba(51,51,51,0)” gradient_start_position=”0″ gradient_end_position=”75″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_color=”#444444″ background_image=”” background_position=”center center” background_repeat=”repeat” fade=”no” background_parallax=”fixed” enable_mobile=”no” parallax_speed=”0.3″ background_blend_mode=”none” video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” video_preview_image=”” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″][fusion_builder_row][fusion_builder_column type=”1_1″ layout=”1_1″ spacing=”no” center_content=”no” link=”” target=”_self” min_height=”none” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_image_id=”” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” border_radius_top_left=”3px” border_radius_top_right=”3px” border_radius_bottom_right=”3px” border_radius_bottom_left=”3px” box_shadow=”no” box_shadow_vertical=”6px” box_shadow_horizontal=”6px” box_shadow_blur=”15″ box_shadow_spread=”9″ box_shadow_color=”rgba(165,120,120,0.53)” box_shadow_style=”” padding_top=”30px” padding_right=”40px” padding_bottom=”0px” padding_left=”40px” margin_top=”0px” margin_bottom=”0px” background_type=”single” gradient_start_color=”” gradient_end_color=”” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_color=”#3d3d3d” background_image=”” background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ last=”no”][fusion_testimonials design=”classic” navigation=”yes” speed=”” backgroundcolor=”#3d3d3d” textcolor=”#ffffff” random=”yes” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””][fusion_testimonial name=”” avatar=”none” image=”” image_id=”” image_border_radius=”” company=”” link=”” target=”_self”]

“I now believe in MIRACLES and Karen is Mine!”

~ COLLEEN

[/fusion_testimonial][fusion_testimonial name=”” avatar=”none” image=”” image_id=”” image_border_radius=”” company=”” link=”” target=”_self”]

“If you’re at the end of your rope and feel you just can’t go on anymore, make an appointment with Karen!”

~ DEDRA

[/fusion_testimonial][fusion_testimonial name=”” avatar=”none” image=”” image_id=”” image_border_radius=”” company=”” link=”” target=”_self”]

“Her coaching is life changing! If you are ready to move forward and be a better version of you, Karen is the woman for you!”

~ JENNIFER

[/fusion_testimonial][fusion_testimonial name=”” avatar=”none” image=”” image_id=”” image_border_radius=”” company=”” link=”” target=”_self”]

“My emotional state and outlook for the future has absolutely improved since my time with Karen. I now feel confident knowing I have control over my life and my own happiness again.”

~ CHRISTINE

[/fusion_testimonial][fusion_testimonial name=”” avatar=”none” image=”” image_id=”” image_border_radius=”” company=”” link=”” target=”_self”]

“Being guided by Karen, I gained confidence, realized healing and found deeper peace.”

~ LAYNA

[/fusion_testimonial][fusion_testimonial name=”” avatar=”none” image=”” image_id=”” image_border_radius=”” company=”” link=”” target=”_self”]

“Her compassion, kindness and self-awareness is what I needed to stop sleeping my way through life.”

~ BRANDY

[/fusion_testimonial][fusion_testimonial name=”” avatar=”none” image=”” image_id=”” image_border_radius=”” company=”” link=”” target=”_self”]

“Both my teenage son and I have worked with Karen and it has been transformational and life changing!”

~ KRISTEN

[/fusion_testimonial][fusion_testimonial name=”” avatar=”none” image=”” image_id=”” image_border_radius=”” company=”” link=”” target=”_self”]

“I feel as though I have reunited with a missing part of myself. I am so grateful!”

~ HEATHER

[/fusion_testimonial][fusion_testimonial name=”” avatar=”none” image=”” image_id=”” image_border_radius=”” company=”” link=”” target=”_self”]

“Now a days I am flying, I believe in myself and I am constantly growing thanks to her. She has an amazing talent in coaching and is one of the most gifted coaches that I have ever worked with.”

~ OLGA

[/fusion_testimonial][fusion_testimonial name=”” avatar=”none” image=”” image_id=”” image_border_radius=”” company=”” link=”” target=”_self”]

“She was insightful in her analysis of my needs, moving me forward from a lifetime of dark and negative beliefs.”

~ DAVE

[/fusion_testimonial][fusion_testimonial name=”” avatar=”none” image=”” image_id=”” image_border_radius=”” company=”” link=”” target=”_self”]

“I had read all the books, I attended all the seminars, yet I was never able to accomplish what I know I am capable of. Without Karen I would have never been able to find my true self and improve my life the way she did.”

~ MIGUEL

[/fusion_testimonial][fusion_testimonial name=”” avatar=”none” image=”” image_id=”” image_border_radius=”” company=”” link=”” target=”_self”]

“With her help I can finally move past the outdated beliefs I held, and into the life and business I have always dreamt of!”

~ SAMMI

[/fusion_testimonial][fusion_testimonial name=”” avatar=”none” image=”” image_id=”” image_border_radius=”” company=”” link=”” target=”_self”]

“Karen is knowledgeable, compassionate and she listens carefully and is able to pinpoint where the roadblocks are and she has the capability to guide you through the process of removing those roadblocks.”

~ MYLOU

[/fusion_testimonial][fusion_testimonial name=”” avatar=”none” image=”” image_id=”” image_border_radius=”” company=”” link=”” target=”_self”]

“She can really help people to gain clarity and break through what has been holding them back.”

~ KILLIAN

[/fusion_testimonial][fusion_testimonial name=”” avatar=”none” image=”” image_id=”” image_border_radius=”” company=”” link=”” target=”_self”]

“Karen is a very empathetic, knowledgeable and professional coach. She as the extraordinary ability to help you to find your own limitations and truths.”

~ OLGA

[/fusion_testimonial][fusion_testimonial name=”” avatar=”none” image=”” image_id=”” image_border_radius=”” company=”” link=”” target=”_self”]

“Karen is an amazing coach. She is wise and very direct (in a compassionate way).”

~ MONICA

[/fusion_testimonial][fusion_testimonial name=”” avatar=”none” image=”” image_id=”” image_border_radius=”” company=”” link=”” target=”_self”]

“Solutions, empowerment and encouragement! She has amazing skills, cuts through the BS and gets you to where you need to be.”

~ DONNIE

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